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Lebanese Kitchen, The
Quick and Healthy Recipes
Monique Bassila Zaarour

published 2007 8 1/4" x 10 1/4 • 144 pages • full-color photos
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New in paperback, Fall 2008

This practical and comprehensive cookbook opens up a world of delightful dishes and provides numerous, inspiring ideas for healthy eating. Monique Bassila Zaarour brings three great gifts to her Lebanese Kitchen: from her Lebanese heritage, an intimate knowledge of one of the world’s great cuisines; from her training as a nutritionist, scientific understanding of the health benefits of food; and from her life as a working mother, eminently practical tips. She will whip your cupboards into shape with her advice about plastic bags and advance preparation and
her arsenal of tips on how to defend your kitchen from fast-food culture.

She organizes; she inspires. With packets of minced lamb and grilled pine-nuts on hand in your freezer, you too can make healthy, delicious meals such as fortifying eggplant lamb stew, lentil soup, falafel sandwiches, stuffed zucchini, rice pilaf—in just a half hour.

• Beautiful photography and design
• Detailed, easy-to-follow recipes
• Comprehensive nutritional information
• Useful tips and variations

Monique Bassila Zaarour, a graduate of McGill University in Montreal, is an accomplished food writer, nutritionist, and expert on healthy eating.


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